Natalie Goldberg

“Writing practice allows us to take a curious interest in ourselves. Underneath, we long to know ourselves. When we hear our own naked, unedited voice in the present, we learn to accept it, to stand behind it and not be looking, as we normally do, for praise or criticism.” 

With love,






Want to write?
Take a pen & prompt journey:


writing prompt

curious interest


Grab a pen & notebook. Write the prompt at the top of the page. Set a timer for 10 minutes. Or 5. Or 2!

Write whatever arises in your thoughts, feelings, and sensations. Don’t stop to think or edit - keep your pen moving.

Accept ALL that you write - the pretty & ugly; absurd & boring. Discover what wants to be felt, known, expressed, released...